Phibi Fitness is a creative and innovative
program that uniquely brings land and water
fitness to children ages 2-8 years. Phibi
combines exercise and fun into a memorable
and exciting experience that children love!
From Phibi's Pad:
08/24 Childhood Obesity »
08/24 Phibi Fitness Appearance Info »
08/24 Purchase autographed copy of Phibi Fitness and Friends »
08/17 Embroidered toddler and children's tees available soon! »
08/17 Phibi Fitness, childhood obesity article featured in AKWA Aug/Sept 2008 edition »
06/20 July 1st, 2008, Phibi Fitness and Friends Activity Books will be available! »
06/20 Orange County Children's Book Festival in Costa Mesa, California »
04/30 Phibi Fitness and Friends Book Now Available »
04/30 May 27, 3:15 Lighthouse Point, FL Phibi Fitness Event All Ages »
04/14 Phibi Fitness will be appearing at the International Aquatic Exercise Conference on May 13-17, 2008. »
no excuses -
FITNESS!
Friends of Phibi Fitness!
aunt phibian
Hello. I'm Phibi's Aunt Phibian. I watch over Phibi Fitness and Friends
and help them in the kitchen making energizing meals and snacks. I
also have a greenhouse and garden where we grow all kinds of fruits
and vegetables. After we prepare our meals and snacks we eat together at
the table or sometimes outside for a picnic. We love spending time
together and sharing healthy recipes. Cooking with Kids, teaches
them skills they can rely on as adults as well as teaches them to
make healthy food choices at home and when eating out. It also teaches
them to enjoy an activity that will involve them daily for life.
Horsy Power (H.P. for short)
My name is Horsy Power or H.P. for short. I am full of energy! I love to
create obstacle courses to run through. Phibi Fitness lets me borrow the
exercise equipment and I share my ideas and try them out with the friends.
I also enjoy measuring all kinds of things in all different ways. I help
Aunt Phibian sometimes measure the ingredients when we cook. I measure my
intensity, duration and frequency when I exercise. Did you know you can
even measure your body to see how much you've grown? I measure how far I
can stretch. My favorite thing about measuring is getting to see how much I
have progressed and accomplished. That makes me feel proud.
Rock the Snail
I am Rock the Snail. I take exception to the phrase, "unless you live
under a rock" although I do live in a rock in Aunt Phibian's greenhouse.
I love to read all different kinds of books and make scrapbooks to
share with friends. I also love strawberries. My favorite season is
strawberry picking season. It is great fun. Phibi Fitness, Aunt Phibian,
Baby Bunny, H.P. and I go to the strawberry u-pick field and learn how
they grow, pick our own, weigh them and best of all Aunt Phibian helps
me make all my favorite strawberry recipes.
Squirt the Dolphin
Squirt the Dolphin is the coolest lifeguard at Squirt Water Park. He
teaches the friends all kinds of water classes like swimming lessons,
surfing, youth water polo, water safety and throws us pool parties.
Phibi Fitness leads the aquatic exercise classes too. There are
water slides and beaches there. Squirt loves the way moving through
the water makes him feel and wants to share his water park with everybody!
Baby Bunny
The bunnies love to jump and hop and play all day. They jump on
the trampoline, jump rope and hopscotch.
Bunnies also love carrots and lettuce, that's why they have such great eyesight. Bunnies are wonderful animals, but they're a lot stranger than you know...did you know bunnies have three sets of eyelids. Isn't that interesting?Zig Zag the Alligator
Zig Zag is the alligator Park Ranger at the Savannah Park where Phibi
Fitness teaches classes. Zig Zag watches over the entire amphibian community.
Did you know alligators can run at speeds of up to 20 miles per hour. However that speed can only be maintained for a very short distance.
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